WHATABURGER – SPICY KETCHUP (Family-Friendly Healthier Version)

⏱️ 5 minutes (plus 30 minutes chilling)👥 12 (2 tablespoons each) servings❤️ Taste: 9/10
WHATABURGER – SPICY KETCHUP (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control8/10

Ingredients

  • •• 1 cup organic tomato paste
  • •• 1/2 cup water
  • •• 3 tablespoons monk fruit sweetener (instead of corn syrup)
  • •• 2 tablespoons apple cider vinegar (instead of white vinegar)
  • •• 1 teaspoon cayenne pepper
  • •• 1/2 teaspoon garlic powder
  • •• 1/2 teaspoon onion powder
  • •• 1/4 teaspoon sea salt
  • •• 1/8 teaspoon smoked paprika

Instructions

  1. 11. Mix tomato paste and water in a small bowl until smooth
  2. 22. Add all other ingredients and whisk well
  3. 33. Refrigerate for at least 30 minutes before serving
  4. 44. Store in an airtight container for up to 2 weeks

Smart Substitutions

• Corn syrup→Monk fruit sweetener

Zero glycemic impact, natural sweetener

💡 65% reduction
• White vinegar→Apple cider vinegar

Contains beneficial probiotics and enzymes

💡 Neutral