The Melting Pot Spinach Artichoke Cheese (Healthier Family Version)

⏱️ 40 minutes👥 8 servings❤️ Taste: 9/10
The Melting Pot Spinach Artichoke Cheese (Healthier Family Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control8/10

Ingredients

  • •• 8 oz Greek cream cheese (instead of regular cream cheese), softened
  • •• 1/2 cup Greek yogurt (instead of mayonnaise)
  • •• 1/4 cup part-skim mozzarella cheese
  • •• 1/4 cup grated Parmesan cheese
  • •• 10 oz frozen spinach, thawed and drained
  • •• 14 oz canned artichoke hearts, drained and chopped
  • •• 2 cloves garlic, minced
  • •• 1/4 tsp black pepper
  • •• 1/8 tsp sea salt

Instructions

  1. 11. Preheat oven to 350°F
  2. 22. Mix softened Greek cream cheese and Greek yogurt until smooth
  3. 33. Stir in mozzarella and Parmesan cheese
  4. 44. Add drained spinach, chopped artichokes, garlic, pepper, and salt
  5. 55. Transfer to baking dish
  6. 66. Bake 25-30 minutes until bubbly and lightly browned

Smart Substitutions

• Cream cheese→Greek cream cheese

Higher protein, less fat

💡 15% lower
• Mayonnaise→Greek yogurt

More protein, less fat, adds probiotics

💡 25% lower