The Melting Pot Cheese Fondue (Healthier Family Version)

⏱️ 30 minutes👥 6 servings❤️ Taste: 9/10
The Melting Pot Cheese Fondue (Healthier Family Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control8/10

Ingredients

  • •• 8 oz reduced-fat Gruyere cheese, shredded
  • •• 8 oz light Emmentaler cheese, shredded
  • •• 2 tbsp whole wheat flour (instead of white flour)
  • •• 1 cup low-sodium vegetable broth (instead of wine)
  • •• 1 clove garlic, minced
  • •• 1/4 tsp nutmeg
  • •• 1/4 tsp white pepper
  • •• Greek yogurt cream cheese blend (instead of full-fat cream cheese)

Instructions

  1. 11. Toss shredded cheese with whole wheat flour
  2. 22. Rub fondue pot with garlic
  3. 33. Heat broth until simmering
  4. 44. Gradually add cheese mixture, stirring in figure-8 motion
  5. 55. Add seasonings and stir until smooth
  6. 66. Keep warm in fondue pot

Smart Substitutions

• White flour→Whole wheat flour

More fiber and nutrients

💡 30% lower
• Wine→Low-sodium vegetable broth

Less alcohol, fewer calories

💡 Similar
• Full-fat cheese→Reduced-fat cheese blend

Lower saturated fat, same taste

💡 Similar