The Healthy Maven Quinoa Power Bowl

⏱️ 40 minutes👥 4 servings❤️ Taste: /10
The Healthy Maven Quinoa Power Bowl

Nutrition Facts

Calories
450
Protein
15g
Carbs
60g
Fiber
3g

Health Benefits

Ingredients

  • - 1½ cups tri-color quinoa, rinsed
  • - 3 cups vegetable stock
  • - 2 large roasted sweet potatoes, diced
  • - 1 cup massaged kale, finely chopped
  • - ½ cup toasted pumpkin seeds
  • - ¼ cup pickled red onions
  • - 2 tablespoons fresh mint, chiffonade
  • - 3 tablespoons tahini dressing
  • - 2 tablespoons extra virgin olive oil
  • - Sea salt and cracked black pepper to taste

Instructions

  1. 11. Rinse quinoa thoroughly under cold water until water runs clear.
  2. 22. Combine quinoa and vegetable stock in heavy-bottomed saucepan. Bring to rolling boil, then reduce heat to low simmer. Cover and cook until liquid is absorbed, about 15-18 minutes.
  3. 33. Roast sweet potato cubes at 425°F, tossing with olive oil, salt, and pepper until edges caramelize and centers become tender, approximately 22-25 minutes.
  4. 44. Layer quinoa as base in wide, shallow ceramic bowl. Artfully arrange roasted sweet potatoes in geometric pattern.
  5. 55. Sprinkle toasted pumpkin seeds and pickled red onions across surface.
  6. 66. Drizzle tahini dressing in elegant circular motion.
  7. 77. Garnish with fresh mint chiffonade and additional cracked black pepper.