TACO BELL QUESADILLA SAUCE (Family-Friendly Healthier Version)
⏱️ 35 minutes (including chill time)👥 8 servings❤️ Taste: 9/10
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control8/10
Ingredients
- •• 1/2 cup Greek yogurt (instead of mayonnaise)
- •• 2 tbsp olive oil-based mayo (instead of regular mayo)
- •• 2 tsp apple cider vinegar (instead of white vinegar)
- •• 2 tsp chili powder
- •• 2 tsp ground cumin
- •• 2 tsp paprika
- •• 1/2 tsp garlic powder
- •• 1/2 tsp onion powder
- •• 1/4 tsp cayenne pepper (optional)
- •• Pinch of sea salt
Instructions
- 11. Mix all ingredients in a bowl until smooth
- 22. Refrigerate for at least 30 minutes to let flavors blend
- 33. Use as you would regular quesadilla sauce
Smart Substitutions
• Regular Mayo→Greek yogurt + olive oil mayo
Lower calories, higher protein, healthy fats
💡 30% lower
• White vinegar→Apple cider vinegar
Added probiotics and enzymes
💡 Minimal difference