Prebiotic Radish Slaw with Ginger-Turmeric Dressing

⏱️ 35 minutes👥 4 servings❤️ Taste: /10
Prebiotic Radish Slaw with Ginger-Turmeric Dressing

Nutrition Facts

Calories
110
Protein
2g
Carbs
12g
Fiber
3g

Health Benefits

Gut Health8/10
Anti-Inflammatory9/10
Blood Sugar Control9/10

Ingredients

  • •• 1 lb Korean radish or daikon, julienned
  • •• 2 tbsp coconut aminos (lower glycemic alternative to soy sauce)
  • •• 1 tbsp toasted sesame oil
  • •• 2 tsp fresh ginger, grated
  • •• 2 green onions, finely chopped
  • •• 1 tsp turmeric powder (adds anti-inflammatory benefits)
  • •• 1/2 tsp Korean red pepper flakes (gochugaru)
  • •• 1 tbsp raw apple cider vinegar (adds probiotics)
  • •• 1 tsp sesame seeds
  • •• 1/4 tsp black pepper (enhances turmeric absorption)

Instructions

  1. 11. Julienne radish into thin strips
  2. 22. Combine coconut aminos, sesame oil, ginger, turmeric, and apple cider vinegar in a bowl
  3. 33. Toss radish with dressing mixture until well-coated
  4. 44. Sprinkle with sesame seeds, green onions, and black pepper
  5. 55. Let marinate 15 minutes before serving

Smart Substitutions

Soy sauce→Coconut aminos

Lower glycemic impact, fewer inflammatory compounds

💡 65% reduction
White vinegar→Raw apple cider vinegar

Adds probiotics and supports gut health

💡 No spike