POPEYES – BUTTERMILK BISCUITS (Family-Friendly Healthier Version)

⏱️ 30 minutes👥 8 biscuits servings❤️ Taste: 9/10
POPEYES – BUTTERMILK BISCUITS (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10

Ingredients

  • •• 2 cups white whole wheat flour (instead of all-purpose)
  • •• 1 tablespoon aluminum-free baking powder
  • •• 1 teaspoon sea salt
  • •• 6 tablespoons cold grass-fed butter (instead of shortening)
  • •• ¾ cup low-fat buttermilk
  • •• ¼ cup Greek yogurt (instead of heavy cream)
  • •• 1 tablespoon honey (instead of sugar)

Instructions

  1. 11. Preheat oven to 400°F
  2. 22. Mix dry ingredients in large bowl
  3. 33. Cut in cold butter until crumbly
  4. 44. Combine buttermilk, yogurt, and honey
  5. 55. Stir into flour mixture until just combined
  6. 66. Pat dough to 1-inch thickness
  7. 77. Cut with biscuit cutter
  8. 88. Bake 12-15 minutes until golden

Smart Substitutions

• All-purpose flour→White whole wheat flour

More fiber and nutrients, same texture

💡 30% lower
• Shortening→Grass-fed butter

Healthier fats, better taste

💡 No impact
• Heavy cream→Greek yogurt

More protein, less fat

💡 Better for blood sugar