McDonald's Oreo McFlurry (Family-Friendly Healthier Version)

⏱️ 35 minutes👥 2 servings❤️ Taste: 9/10
McDonald's Oreo McFlurry (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10

Ingredients

  • •• 2 cups vanilla Greek yogurt (instead of soft serve)
  • •• 4 reduced-fat Oreo cookies (or Newman-O's)
  • •• 1 tablespoon honey (instead of corn syrup)
  • •• 1/4 teaspoon pure vanilla extract
  • •• 1 cup crushed ice
  • •• Optional: 1 scoop vanilla protein powder

Instructions

  1. 11. Freeze Greek yogurt for 30 minutes until slightly firm
  2. 22. Blend yogurt, honey, vanilla, and ice until smooth
  3. 33. Crush Oreos into small pieces
  4. 44. Fold in crushed cookies
  5. 55. Serve immediately

Smart Substitutions

• Soft-serve ice cream→Greek yogurt

More protein, probiotics, less sugar

💡 40% lower
• Regular Oreos→Reduced-fat Oreos or Newman-O's

Less processed fats, better ingredients

💡 15% lower