MCDONALD'S ā MCFLURRY (OREO) (Family-Friendly Healthier Version)
ā±ļø 70 minutesš„ 4 servingsā¤ļø Taste: 9/10
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control8/10
Ingredients
- ā¢ā¢ 2 cups plain Greek yogurt (instead of vanilla ice cream)
- ā¢ā¢ 6 organic chocolate sandwich cookies (instead of Oreos)
- ā¢ā¢ 1 tablespoon honey
- ā¢ā¢ 1/2 teaspoon pure vanilla extract
- ā¢ā¢ 1/4 cup unsweetened almond milk
- ā¢ā¢ Optional: 1 scoop vanilla protein powder
Instructions
- 11. Freeze Greek yogurt in an ice cube tray for 1 hour until semi-frozen
- 22. Blend frozen yogurt cubes with almond milk until smooth
- 33. Crush cookies into chunks
- 44. Mix in crushed cookies, honey, and vanilla
- 55. Serve immediately
Smart Substitutions
ā¢ Vanilla Ice CreamāGreek Yogurt
Higher protein, less sugar, probiotics
š” 65% lower
ā¢ OreosāOrganic chocolate sandwich cookies
No artificial ingredients, less processed
š” 25% lower