Low-Glycemic Almond Butter Chocolate Chunk Cookies

⏱️ 30 minutes👥 12 cookies servings❤️ Taste: 7/10
Low-Glycemic Almond Butter Chocolate Chunk Cookies

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control9/10

Ingredients

  • •• 2 cups almond flour (low-glycemic alternative)
  • •• 1/2 cup coconut flour (adds fiber, reduces blood sugar impact)
  • •• 3/4 cup monk fruit sweetener (zero glycemic impact)
  • •• 1/2 cup almond butter (healthy fats, protein)
  • •• 2 pasture-raised eggs
  • •• 1/4 cup coconut oil
  • •• 1 tsp vanilla extract
  • •• 1 tsp baking soda
  • •• 1/4 tsp sea salt
  • •• 85% dark chocolate, chopped (antioxidants, low sugar)
  • •• 2 tbsp ground flaxseed (omega-3s, fiber)

Instructions

  1. 11. Preheat oven to 350°F
  2. 22. Mix almond flour, coconut flour, monk fruit, baking soda, salt, flaxseed
  3. 33. Blend almond butter, coconut oil, eggs, vanilla
  4. 44. Combine wet and dry ingredients
  5. 55. Fold in chocolate chunks
  6. 66. Form cookies and flatten slightly
  7. 77. Bake 12-15 minutes until golden
  8. 88. Cool completely on rack

Smart Substitutions

• White flour→Almond + coconut flour

Lower carb impact, adds protein and healthy fats, reduces insulin spike

💡 75% reduction
• White sugar→Monk fruit sweetener

Zero glycemic impact, no insulin response

💡 100% reduction
• Butter→Almond butter + coconut oil

Healthy fats, protein, medium-chain triglycerides for metabolism

💡 Lower GI
• Milk chocolate chips→85% dark chocolate chunks

Less sugar, more antioxidants, lower insulin impact

💡 70% reduction