Healthier Taco Bell-Style Crunchy Tacos
⏱️ 25 minutes👥 6 (2 tacos each) servings❤️ Taste: 9/10
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10
Ingredients
- •• 1 lb lean ground turkey (93% lean)
- •• 12 whole grain corn taco shells
- •• 2 cups shredded romaine lettuce
- •• 1 cup reduced-fat Mexican cheese blend
- •• 1 small onion, diced
- •• 2 cloves garlic, minced
- •• 2 tbsp olive oil
- •• Homemade taco seasoning:
- •- 1 tbsp chili powder
- •- 1 tsp ground cumin
- •- 1 tsp paprika
- •- 1/2 tsp oregano
- •- 1/2 tsp black pepper
- •- 1/4 tsp salt
Instructions
- 11. Heat olive oil in large skillet over medium heat
- 22. Add onion, cook 3-4 minutes
- 33. Add garlic, cook 1 minute
- 44. Add ground turkey, break up with spatula
- 55. Add homemade seasoning mix
- 66. Cook until turkey is done (8-10 minutes)
- 77. Warm taco shells in oven (350°F, 2-3 minutes)
- 88. Assemble: meat, lettuce, cheese
Smart Substitutions
• Ground beef (80/20)→Lean ground turkey
Less saturated fat, fewer calories
💡 Similar
• White corn shells→Whole grain corn shells
More fiber, nutrients
💡 25% lower
• Regular cheese→Reduced-fat cheese
Less saturated fat
💡 Similar