Healthier Homestyle Roast Beef Sandwich

⏱️ 15 minutes👥 4 servings❤️ Taste: 9/10
Healthier Homestyle Roast Beef Sandwich

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10

Ingredients

  • • 4 whole grain onion rolls (instead of white buns)
  • • 1/2 pound lean roast beef (93% lean)
  • • 2 tablespoons Greek yogurt-based sauce (recipe below)
  • • 1 tablespoon olive oil
  • • 1/4 teaspoon garlic powder
  • • 1/4 teaspoon onion powder
  • • Sea salt and black pepper to taste
  • Sauce:
  • • 1/4 cup Greek yogurt
  • • 1 tablespoon mayo (olive oil-based)
  • • 1 teaspoon horseradish
  • • Dash of salt

Instructions

  1. 11. Mix sauce ingredients in small bowl
  2. 22. Warm roast beef in pan with olive oil (2-3 minutes)
  3. 33. Toast buns lightly
  4. 44. Spread sauce on buns
  5. 55. Layer warm beef
  6. 66. Serve immediately

Smart Substitutions

• White bunWhole grain onion roll

More fiber, nutrients, steady energy

💡 35% lower
• Regular mayo sauceGreek yogurt blend

More protein, less fat

💡 25% lower