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Healthier Homestyle Roast Beef Sandwich
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⏱️ 15 minutes
👥 4 servings
❤️ Taste: 9/10
Classic
Restaurant-perfect copycat recipe
Similar
Tastes 90% the same, healthier ingredients
Healthy
Fully optimized for metabolic health
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health
7/10
Anti-Inflammatory
7/10
Blood Sugar Control
7/10
Ingredients
•
• 4 whole grain onion rolls (instead of white buns)
•
• 1/2 pound lean roast beef (93% lean)
•
• 2 tablespoons Greek yogurt-based sauce (recipe below)
•
• 1 tablespoon olive oil
•
• 1/4 teaspoon garlic powder
•
• 1/4 teaspoon onion powder
•
• Sea salt and black pepper to taste
•
Sauce:
•
• 1/4 cup Greek yogurt
•
• 1 tablespoon mayo (olive oil-based)
•
• 1 teaspoon horseradish
•
• Dash of salt
Instructions
1
1. Mix sauce ingredients in small bowl
2
2. Warm roast beef in pan with olive oil (2-3 minutes)
3
3. Toast buns lightly
4
4. Spread sauce on buns
5
5. Layer warm beef
6
6. Serve immediately
Smart Substitutions
• White bun
→
Whole grain onion roll
More fiber, nutrients, steady energy
💡 35% lower
• Regular mayo sauce
→
Greek yogurt blend
More protein, less fat
💡 25% lower