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Healthier Homemade French Bread (Jimmy John's Style)
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⏱️ 2 hours 30 minutes (including rise time)
👥 12 slices servings
❤️ Taste: 9/10
Classic
Restaurant-perfect copycat recipe
Similar
Tastes 90% the same, healthier ingredients
Healthy
Fully optimized for metabolic health
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health
7/10
Anti-Inflammatory
7/10
Blood Sugar Control
7/10
Ingredients
•
• 3 cups whole wheat bread flour (replaces white flour)
•
• 1 cup unbleached all-purpose flour
•
• 2¼ tsp active dry yeast
•
• 1½ tsp salt
•
• 1½ cups warm water
•
• 1 tbsp honey (replaces sugar)
•
• 2 tbsp olive oil (replaces vegetable oil)
•
• Optional: 1 egg white for brushing
Instructions
1
1. Mix warm water, honey, and yeast. Let sit 5 minutes
2
2. Combine flours and salt in large bowl
3
3. Add olive oil and yeast mixture
4
4. Knead 8-10 minutes until smooth
5
5. Rise 1 hour
6
6. Shape into loaf
7
7. Second rise 30 minutes
8
8. Score top, brush with egg white
9
9. Bake at 375°F for 25-30 minutes
Smart Substitutions
• White flour
→
Whole wheat bread flour
More fiber and nutrients
💡 30% lower
• Sugar
→
Honey
Natural sweetener with minerals
💡 15% lower
• Vegetable oil
→
Olive oil
Healthier fats
💡 Neutral