Healthier Copycat Starbucks Egg Bites

⏱️ 40 minutes👥 12 egg bites servings❤️ Taste: 9/10
Healthier Copycat Starbucks Egg Bites

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control8/10

Ingredients

  • •• 6 large eggs (organic, omega-3 enriched)
  • •• 1/2 cup cottage cheese (low-fat)
  • •• 1/2 cup Greek yogurt (replaces heavy cream)
  • •• 1/2 cup Gruyere cheese, shredded
  • •• 1/4 cup mozzarella, part-skim
  • •• 3 strips turkey bacon, cooked and chopped (replaces regular bacon)
  • •• 1/4 tsp sea salt
  • •• 1/8 tsp black pepper
  • •• Cooking spray (olive oil based)

Instructions

  1. 11. Preheat oven to 325°F
  2. 22. Blend eggs, cottage cheese, Greek yogurt until smooth
  3. 33. Stir in cheeses, turkey bacon, salt, and pepper
  4. 44. Pour into silicone muffin mold or mason jars
  5. 55. Place in a baking dish with 1" hot water
  6. 66. Bake 25-30 minutes until set
  7. 77. Cool 5 minutes before serving

Smart Substitutions

• Heavy cream→Greek yogurt

More protein, less saturated fat

💡 30% better
• Regular bacon→Turkey bacon

Less saturated fat, fewer calories

💡 Minimal change