Gyeran-jorim (Korean Braised Eggs) (Family-Friendly Healthier Version)

⏱️ 35 minutes👥 4 servings❤️ Taste: /10
Gyeran-jorim (Korean Braised Eggs) (Family-Friendly Healthier Version)

Nutrition Facts

Calories
140
Protein
13g
Carbs
2g
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control8/10

Ingredients

  • •• 6 large organic eggs
  • •• 3 cups filtered water
  • •• 2 tablespoons low-sodium soy sauce (or coconut aminos)
  • •• 1 tablespoon avocado oil (instead of vegetable oil)
  • •• 2 green onions/scallions, chopped
  • •• 1 small garlic clove, minced
  • •• 1 teaspoon coconut sugar (instead of regular sugar)
  • •• ¼ teaspoon black pepper

Instructions

  1. 11. Place eggs in pot, cover with filtered water
  2. 22. Add soy sauce, avocado oil, garlic, coconut sugar
  3. 33. Bring to gentle boil over medium heat
  4. 44. Reduce heat, simmer uncovered 20 minutes, occasionally spooning liquid over eggs
  5. 55. Turn eggs every 5 minutes for even color
  6. 66. Remove eggs when sauce thickens
  7. 77. Cool slightly, peel, slice in half
  8. 88. Garnish with scallions, black pepper