KopyKat Chefs
AI-Powered Recipe Adaptations
Home
Recipes
Restaurants
About
Search
Create
Sign In
Gosari-namul (Seasoned Fernbrake) (Family-Friendly Healthier Version)
Share Recipe
Get 3× More
⏱️ 35 minutes
👥 4 servings
❤️ Taste: /10
Classic
Restaurant-perfect copycat recipe
Similar
Tastes 90% the same, healthier ingredients
Healthy
Fully optimized for metabolic health
Nutrition Facts
Calories
165
Protein
5g
Carbs
15g
Fiber
4g
Health Benefits
Gut Health
7/10
Anti-Inflammatory
8/10
Blood Sugar Control
8/10
Ingredients
•
• 1 pound dried fernbrake (gosari), rehydrated
•
• 2 tablespoons olive oil (instead of vegetable oil)
•
• 3 cloves garlic, minced
•
• 2 green onions/scallions, finely chopped
•
• 1 tablespoon low-sodium soy sauce
•
• 1 teaspoon toasted sesame oil
•
• 1 tablespoon toasted sesame seeds
•
• 1/4 teaspoon black pepper
•
• 1 teaspoon coconut aminos (instead of additional soy sauce)
Instructions
1
1. Boil fernbrake in water until tender, about 20 minutes
2
2. Drain and cut into 2-inch lengths
3
3. Heat olive oil in large skillet over medium heat
4
4. Sauté garlic until fragrant, about 30 seconds
5
5. Add fernbrake, stir-fry 5 minutes
6
6. Add remaining ingredients, toss well
7
7. Cook additional 2-3 minutes until flavors meld