FRIENDLY'S FRIBBLE (CHOCOLATE MILKSHAKE) (Family-Friendly Healthier Version)

⏱️ 7 minutes👥 2 servings❤️ Taste: 9/10
FRIENDLY'S FRIBBLE (CHOCOLATE MILKSHAKE) (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control7/10

Ingredients

  • •• 2 cups low-fat vanilla Greek yogurt (instead of vanilla ice cream)
  • •• 1 frozen banana
  • •• 2 tablespoons cocoa powder (unsweetened)
  • •• 1 tablespoon honey (instead of chocolate syrup)
  • •• 1/2 cup unsweetened almond milk (instead of whole milk)
  • •• 1/2 teaspoon vanilla extract
  • •• 3-4 ice cubes

Instructions

  1. 11. Place all ingredients in blender
  2. 22. Blend until smooth and creamy
  3. 33. Add more ice if needed for thickness
  4. 44. Serve immediately

Smart Substitutions

• Ice cream→Greek yogurt + frozen banana

More protein, less sugar, creamy texture

💡 40% lower
• Chocolate syrup→Cocoa powder + honey

Less sugar, more antioxidants

💡 35% lower