CULVER'S CHEESE CURDS (Family-Friendly Healthier Version)

⏱️ 25 minutes👥 6 servings❤️ Taste: 9/10
CULVER'S CHEESE CURDS (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10

Ingredients

  • •• 1 pound fresh cheese curds
  • •• 1 cup whole wheat flour (instead of white flour)
  • •• 1 cup almond milk (instead of regular milk)
  • •• 1 egg
  • •• 1 tsp garlic powder
  • •• 1 tsp onion powder
  • •• ½ tsp sea salt
  • •• ¼ tsp black pepper
  • •• Avocado oil for frying (instead of vegetable oil)

Instructions

  1. 11. Cut larger cheese curds into bite-sized pieces
  2. 22. Mix flour and seasonings in one bowl
  3. 33. Whisk almond milk and egg in another bowl
  4. 44. Dip curds in milk mixture, then coat with seasoned flour
  5. 55. Heat avocado oil to 375°F
  6. 66. Fry in batches for 2-3 minutes until golden brown
  7. 77. Drain on paper towels

Smart Substitutions

• White flour→Whole wheat flour

More fiber and nutrients

💡 25% lower
• Vegetable oil→Avocado oil

Better fats, higher smoke point

💡 Neutral
• Regular milk→Almond milk

Fewer calories, less sugar

💡 30% lower