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Crispy Baked Wingstop-Style Fries (Healthier Version)
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⏱️ 70 minutes
👥 4 servings
❤️ Taste: 9/10
Classic
Restaurant-perfect copycat recipe
Similar
Tastes 90% the same, healthier ingredients
Healthy
Fully optimized for metabolic health
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health
7/10
Anti-Inflammatory
8/10
Blood Sugar Control
7/10
Ingredients
•
• 4 large russet potatoes (or sweet potatoes)
•
• 2 tbsp olive oil (instead of vegetable oil)
•
• 1 tsp garlic powder
•
• 1 tsp onion powder
•
• 1 tsp paprika
•
• 1/2 tsp black pepper
•
• 1/2 tsp sea salt
•
• 1/4 tsp cayenne (optional)
Instructions
1
1. Preheat oven to 425°F
2
2. Cut potatoes into even fry shapes
3
3. Soak in cold water for 30 minutes
4
4. Dry thoroughly with paper towels
5
5. Toss with olive oil and seasonings
6
6. Arrange on baking sheet, not touching
7
7. Bake 25-30 minutes, flipping halfway
Smart Substitutions
• Vegetable oil
→
Olive oil
Better fats, heart-healthy
💡 15% better
• Deep frying
→
Oven baking
Fewer calories, less unhealthy fat
💡 25% better