Cracker Barrel-Style Healthy Fried Apples

⏱️ 30 minutes👥 6 servings❤️ Taste: 9/10
Cracker Barrel-Style Healthy Fried Apples

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory8/10
Blood Sugar Control8/10

Ingredients

  • •• 6 large Granny Smith apples, sliced
  • •• 2 tablespoons coconut oil (instead of butter)
  • •• 3 tablespoons monk fruit sweetener (instead of sugar)
  • •• 1 teaspoon cinnamon
  • •• 1/4 teaspoon nutmeg
  • •• 1/4 cup water
  • •• 1 tablespoon cornstarch (or arrowroot powder)

Instructions

  1. 11. Slice apples into 1/2-inch wedges (leave peels on for fiber)
  2. 22. Heat coconut oil in large skillet over medium heat
  3. 33. Add apples, monk fruit sweetener, and spices
  4. 44. Mix water and cornstarch, add to pan
  5. 55. Cover and simmer 15-20 minutes until tender, stirring occasionally

Smart Substitutions

• Butter→Coconut oil

Healthier fats, same richness

💡 15% lower
• White sugar→Monk fruit sweetener

Zero glycemic impact, natural sweetness

💡 90% lower