CHILI'S MOLTEN CHOCOLATE CAKE (Family-Friendly Healthier Version)

⏱️ 29 minutes👥 4 servings❤️ Taste: 9/10
CHILI'S MOLTEN CHOCOLATE CAKE (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10

Ingredients

  • •• 3/4 cup dark chocolate chips (70% cacao)
  • •• 1/2 cup coconut oil (instead of butter)
  • •• 4 large eggs
  • •• 1/2 cup maple syrup (instead of white sugar)
  • •• 1/2 cup almond flour (instead of white flour)
  • •• 1/4 cup unsweetened cocoa powder
  • •• 1/4 cup whole wheat pastry flour
  • •• 1/4 tsp vanilla extract
  • •• Pinch of sea salt

Instructions

  1. 11. Preheat oven to 425°F
  2. 22. Melt chocolate and coconut oil together
  3. 33. Whisk eggs, maple syrup, and vanilla
  4. 44. Combine dry ingredients
  5. 55. Mix wet and dry ingredients
  6. 66. Pour into 4 greased ramekins
  7. 77. Bake 12-14 minutes until edges are set but center jiggles
  8. 88. Rest 1 minute, serve warm

Smart Substitutions

• White sugar→Maple syrup

Natural sweetener with minerals

💡 35% lower
• White flour→Almond flour + whole wheat pastry flour

More fiber and protein

💡 40% lower
• Butter→Coconut oil

Healthier fats

💡 Minimal impact