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CAPTAIN D'S BATTER-DIPPED FISH (Restaurant Copycat)
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⏱️ 25 minutes
👥 4 servings
❤️ Taste: 10/10
Classic
Restaurant-perfect copycat recipe
Similar
Tastes 90% the same, healthier ingredients
Healthy
Fully optimized for metabolic health
Nutrition Facts
Calories
450
Protein
28g
Carbs
42g
Fiber
1g
Health Benefits
Gut Health
4/10
Anti-Inflammatory
5/10
Blood Sugar Control
6/10
Ingredients
•
- 1.5 lbs cod or pollock fillets, cut into 4-6 oz portions
•
- 2 cups all-purpose flour
•
- 1.5 cups cold club soda (or beer)
•
- 2 tsp baking powder
•
- 1.5 tsp salt
•
- 1/2 tsp black pepper
•
- 1/2 tsp paprika
•
- 1/2 tsp garlic powder
•
- 1/4 cup cornstarch
•
- 6 cups vegetable oil for frying
Instructions
1
1. Pat fish fillets dry with paper towels and season with salt
2
2. Heat oil to 350°F in a deep fryer or large pot
3
3. In a large bowl, whisk together flour, baking powder, salt, pepper, paprika, and garlic powder
4
4. Slowly whisk in cold club soda until batter is smooth
5
5. Let batter rest for 15 minutes in refrigerator
6
6. Dust fish with cornstarch
7
7. Dip fish in batter, letting excess drip off
8
8. Carefully lower into hot oil
9
9. Fry 4-5 minutes per side until golden brown
10
10. Drain on paper towels
11
11. Maintain oil temperature between batches