Buffalo Wild Wings Honey BBQ Sauce (Family-Friendly Healthier Version)

⏱️ 25 minutes👥 12 (2 tablespoons each) servings❤️ Taste: 9/10
Buffalo Wild Wings Honey BBQ Sauce (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control8/10

Ingredients

  • •• 1 cup tomato sauce (no added sugar)
  • •• 1/3 cup raw honey (instead of processed honey)
  • •• 2 tbsp molasses (instead of brown sugar)
  • •• 2 tbsp apple cider vinegar (instead of white vinegar)
  • •• 1 tbsp Worcestershire sauce
  • •• 1 tsp garlic powder
  • •• 1 tsp onion powder
  • •• 1/2 tsp smoked paprika
  • •• 1/4 tsp black pepper
  • •• Pinch of chipotle powder (optional)

Instructions

  1. 11. Combine all ingredients in a small saucepan
  2. 22. Whisk well to combine
  3. 33. Bring to a gentle simmer over medium heat
  4. 44. Reduce heat to low and simmer for 15-20 minutes, stirring occasionally
  5. 55. Let cool before storing in an airtight container

Smart Substitutions

• Processed honey→Raw honey

Contains beneficial enzymes and antioxidants

💡 15% lower
• Brown sugar→Molasses

More minerals, deeper flavor

💡 20% lower
• White vinegar→Apple cider vinegar

Contains probiotics and enzymes

💡 Similar