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BONEFISH GRILL BANG BANG SHRIMP (Family-Friendly Healthier Version)
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⏱️ 25 minutes
👥 4 servings
❤️ Taste: 9/10
Classic
Restaurant-perfect copycat recipe
Similar
Tastes 90% the same, healthier ingredients
Healthy
Fully optimized for metabolic health
Nutrition Facts
Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag
Health Benefits
Gut Health
7/10
Anti-Inflammatory
8/10
Blood Sugar Control
7/10
Ingredients
•
• 1 lb large shrimp, peeled and deveined
•
• 1/2 cup Greek yogurt (instead of mayonnaise)
•
• 2 tbsp sweet chili sauce
•
• 1 tsp Sriracha sauce
•
• 1/2 cup almond flour (instead of all-purpose flour)
•
• 1/4 cup cornstarch
•
• 1 tsp garlic powder
•
• 1/2 tsp sea salt
•
• Avocado oil for frying (instead of vegetable oil)
•
• Green onions for garnish
Instructions
1
1. Mix Greek yogurt, sweet chili sauce, and Sriracha in a bowl
2
2. Combine almond flour, cornstarch, garlic powder, and salt
3
3. Coat shrimp in flour mixture
4
4. Heat avocado oil to 350°F
5
5. Fry shrimp 2-3 minutes until golden
6
6. Toss in sauce mixture
7
7. Garnish with green onions
Smart Substitutions
• Mayonnaise
→
Greek yogurt
Less fat, more protein, probiotics
💡 30% better
• All-purpose flour
→
Almond flour
Lower carbs, more nutrients
💡 40% better
• Vegetable oil
→
Avocado oil
Better fats, higher smoke point
💡 No direct impact