BJ'S PIZOOKIE (CHOCOLATE CHIP) (Family-Friendly Healthier Version)

⏱️ 40 minutes👥 8 servings❤️ Taste: 9/10
BJ'S PIZOOKIE (CHOCOLATE CHIP) (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control7/10

Ingredients

  • • 2 cups white whole wheat flour (instead of all-purpose)
  • • 1 tsp baking soda
  • • 1/2 tsp sea salt
  • • 3/4 cup coconut sugar (instead of brown sugar)
  • • 1/4 cup maple syrup (instead of white sugar)
  • • 1 cup grass-fed butter, softened (or 1/2 butter + 1/2 Greek yogurt)
  • • 2 large eggs
  • • 2 tsp vanilla extract
  • • 1 cup dark chocolate chips (70% cacao)
  • • 1/4 cup chopped walnuts (optional)

Instructions

  1. 11. Preheat oven to 350°F
  2. 22. Mix dry ingredients in one bowl
  3. 33. Cream butter/yogurt and sugars in another
  4. 44. Beat in eggs and vanilla
  5. 55. Combine wet and dry ingredients
  6. 66. Fold in chocolate chips
  7. 77. Spread in 12-inch cast iron skillet
  8. 88. Bake 20-25 minutes until edges are crispy but center is soft

Smart Substitutions

• All-purpose flourWhite whole wheat flour

More fiber, nutrients, less blood sugar spike

💡 30% lower
• Brown + white sugarCoconut sugar + maple syrup

More minerals, steadier energy release

💡 25% lower
• Regular butterGrass-fed butter/Greek yogurt combo

Better fats, more protein

💡 15% lower