ARBY'S ROAST BEEF SANDWICH (Family-Friendly Healthier Version)

⏱️ 15 minutes👥 4 servings❤️ Taste: 9/10
ARBY'S ROAST BEEF SANDWICH (Family-Friendly Healthier Version)

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health7/10
Anti-Inflammatory7/10
Blood Sugar Control8/10

Ingredients

  • •• 4 whole grain onion rolls (instead of white buns)
  • •• 1 pound lean roast beef (93% lean)
  • •• 2 tablespoons Greek yogurt-based mayo (instead of regular mayo)
  • •• 1 tablespoon olive oil (instead of vegetable oil)
  • •• 1 teaspoon garlic powder
  • •• 1 teaspoon onion powder
  • •• Sea salt and black pepper to taste
  • •• Optional: sliced red onions, lettuce

Instructions

  1. 11. Warm roast beef in a pan with olive oil until heated through
  2. 22. Toast whole grain rolls lightly
  3. 33. Spread Greek yogurt mayo on rolls
  4. 44. Layer warm roast beef
  5. 55. Add optional toppings
  6. 66. Serve immediately

Smart Substitutions

• White bun→Whole grain onion roll

More fiber, nutrients, steady energy

💡 40% lower
• Regular mayo→Greek yogurt-based mayo

Less fat, more protein

💡 Minimal impact
• Regular roast beef→93% lean roast beef

Less saturated fat, same taste

💡 None