Anti-Inflammatory Steak Seasoning Blend

⏱️ 5 minutes👥 12 (approximately 1 tablespoon each) servings❤️ Taste: 7/10
Anti-Inflammatory Steak Seasoning Blend

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health8/10
Anti-Inflammatory9/10
Blood Sugar Control9/10

Ingredients

  • •• 2 tbsp Ceylon cinnamon (lower glycemic impact than regular cinnamon)
  • •• 2 tbsp ground turmeric (powerful anti-inflammatory)
  • •• 1 tbsp black pepper (enhances turmeric absorption)
  • •• 1 tbsp granulated garlic
  • •• 1 tbsp granulated onion
  • •• 2 tsp pink Himalayan salt (contains trace minerals)
  • •• 1 tsp ground ginger (anti-inflammatory, aids digestion)
  • •• 1 tsp oregano
  • •• 1/2 tsp kelp granules (adds minerals and umami)

Instructions

  1. 11. Combine all ingredients in a small bowl
  2. 22. Mix thoroughly until well combined
  3. 33. Store in an airtight container away from direct sunlight
  4. 44. Use 1-2 tablespoons per pound of meat

Smart Substitutions

• Regular cinnamon→Ceylon cinnamon

Lower coumarin content, better blood sugar regulation

💡 25% lower
• Table salt→Pink Himalayan salt

Contains trace minerals that support insulin sensitivity

💡 No spike
• MSG→Kelp granules

Natural umami flavor with added minerals and gut-supporting compounds

💡 No spike