Anti-Inflammatory Bang Bang Shrimp with Prebiotic Slaw

⏱️ 25 minutes👥 4 servings❤️ Taste: 7/10
Anti-Inflammatory Bang Bang Shrimp with Prebiotic Slaw

Nutrition Facts

Calories
N/A
Protein
N/Ag
Carbs
N/Ag
Fiber
N/Ag

Health Benefits

Gut Health8/10
Anti-Inflammatory9/10
Blood Sugar Control9/10

Ingredients

  • •• 1 lb wild-caught shrimp, peeled and deveined
  • •• 1/2 cup cassava flour (lower glycemic impact than wheat)
  • •• 1/4 cup coconut yogurt (probiotic-rich base)
  • •• 2 tbsp sriracha
  • •• 2 tbsp coconut aminos (replaces sugar-laden sweet chili)
  • •• 1 tbsp monk fruit sweetener (zero glycemic impact)
  • •• 2 tbsp avocado mayo (anti-inflammatory oils)
  • •• 1 cup jicama slaw (prebiotic fiber)
  • •• 1 tbsp ginger, minced (anti-inflammatory)
  • •• 2 tbsp avocado oil (stable at high heat)
  • •• 2 green onions, chopped
  • •• 1 tbsp turmeric (anti-inflammatory)

Instructions

  1. 11. Mix cassava flour with turmeric and seasonings
  2. 22. Coat shrimp in flour mixture
  3. 33. Heat avocado oil in pan
  4. 44. Cook shrimp 2-3 minutes per side
  5. 55. Blend sauce: coconut yogurt, sriracha, coconut aminos, monk fruit
  6. 66. Toss shrimp in sauce
  7. 77. Serve over jicama slaw, garnish with green onions

Smart Substitutions

• All-purpose flour→Cassava flour

Lower glycemic impact, contains resistant starch for gut health

💡 40% reduction
• Mayo-based sauce→Coconut yogurt blend

Adds probiotics, reduces inflammatory oils

💡 No spike
• Sweet chili sauce→Coconut aminos + monk fruit

Eliminates added sugars, maintains flavor

💡 85% reduction